Home / Natural Remedies / Top benefits of Saw Palmetto Supplements

Top benefits of Saw Palmetto Supplements


Saw Palmetto is a popular herbal remedy to treat many different diseases and health conditions, in this post-Top Benefits of Saw Palmetto we’ll briefly look at a few health benefits that you can gain by supplementing with this herb.

Saw palmetto is a very widely used herbal supplement frequently used to treat symptoms of benign prostatic hyperplasia (BPH).  A type of small palm tree Saw palmetto has long, green, pointed leaves like many types of palm trees and has branches with small berries.

(1) Saw Palmetto May Treat Benign Prostatic Hyperplasia

Men who suffer BPH, understand the pain it causes in their lives if Saw Palmetto can help then why not try it as a supplement to improve your prostate health.  In men, the prostate is part of the reproductive system and is like a walnut-sized gland located between the bladder and urethra inside the body. The prostate typically gets bigger with age. However, a prostate gland that grows too large can place pressure on your bladder or urethra causing urinary problems.

The enlargement is called Benign prostatic hyperplasia (BPH). Saw palmetto works by stopping the breakdown of testosterone into its by-product, dihydrotestosterone. This by-product helps the body hold on to more of its testosterone and create less dihydrotestosterone, which can slow or stop the growth of the prostate gland.

Saw palmetto can help alleviate some of the symptoms of BPH by stopping prostate growth. Some say that the research on saw palmetto’s ability to treat BPH is conflicting.  However; based on non-scientific usage of this product many people have benefited.  Hence the rise in its popularity in health shops and online.


(2) Saw Palmetto May improve your Sex drive

Testosterone in the body plays a key role in both men and women’s sex drive. It is linked to fertility because it affects the production of both sperms in men and eggs in women.  Many people have realized the sexual benefit of supplementing with Saw Palmetto and use it to increase their testosterone levels, leading to increased libido and sexual desire.

If you have too little testosterone it results in low sperm count. Similarly, too little testosterone reduces a woman’s egg production. Taking Saw palmetto may increase both male and female fertility by affecting the balance of free testosterone in the body.

(3) Saw Palmetto may reduce Hair loss 

For men, with age, it is natural for them to lose some of their hair. This process occurs naturally in the body due to a hormone called dihydrotestosterone (DHT), which is a by-product of the breakdown of testosterone.

If you are experiencing hair loss, then try taking saw palmetto to stabilize your testosterone levels and slow down the hair loss process. 


As with many herbal remedies, more research is necessary to conclude whether saw palmetto is an effective treatment for prostate-related conditions.  That said people that have used it for alleviating the effects of BPH have said it has benefited them.

Saw Palmetto is also used by many for improving sexual health, reducing hair loss and many of its other health benefits.  Although scientific data may be inconclusive, current data does not undermine the experience of people who have found saw palmetto helpful. If taken appropriately, it may be worth supplementing with Saw Palmetto as a complementary treatment. But before doing so, do seek medical guidance.

About Zubair Ahmed

Zubair Ahmed a blogger by nature and a keep fit advocate, spends much of his time reading herbal remedies and medical conditions online and offline. Shares his views on most common natural herbal remedies for many modern day health problems.

Check Also


Top Health Benefits of Apple Cider Vinegar

Apple cider vinegar (ACV) has been used as a health remedy for centuries in many …

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

We are using cookies on our website

Please confirm, if you accept our tracking cookies. You can also decline the tracking, so you can continue to visit our website without any data sent to third party services.