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Zubair Ahmed

Zubair Ahmed a blogger by nature and a keep fit advocate, spends much of his time reading herbal remedies and medical conditions online and offline. Shares his views on most common natural herbal remedies for many modern day health problems.

Best Fitness Exercises for Better Sex


Want to give your sex life a boost? Then read this post on Best Fitness Exercises for Better Sex. Doing exercise increases the energy level, tones your body muscles, burns stored fat and helps to improve your mood and self-esteem.  Having better sex is not only good for your body …

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How to Improve Heart Health?


Everyone wants to live longer, lead a healthy life and enjoy living full of vitality and enjoyment.  To do just that requires good health and nothing is more important to health than a healthy heart.  In this post – How to improve heart health? we’ll explore some natural ways to …

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How to increase female libido with herbal remedies?


Yes, women do also suffer from loss of libido, in this post – How to increase female libido with herbal remedies? – we’ll look at some herbal remedies that can boost female libido and bring back that passion for sex. There are many external factors that can affect a woman’s libido …

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3 herbal supplements to boost female sex drive


There are many reasons that can affect sex drive in women, such as health, mood, energy, relationship, medication and so on. But if you don’t have any of those issues, how come you still aren’t in the mood?  In this post 3 Herbal supplements to boost female sex drive, we’ll …

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Best Exercises for Stress Relief


Research done on the subject of stress indicates that many more people are stressed more now than ever before.  Many find the levels of stress is becoming difficult to manage and are looking at ways of reducing or dealing with stress, this post will deal with Best Exercises for Stress …

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Top 3 Health Benefits of Garlic


The aroma of roasted garlic is so nice. It has long been used as a flavor booster in curries, pizza toppings, pasta, meat preparations, dips and so on. While garlic is a common ingredient in many dishes, in this post Top 3 health benefits of Garlic, we’ll take a brief …

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Best time of day to Work out Morning or Evening


People have been asking since time began on health and fitness – what time is better for working out morning or evening? In this post Best time of day to work out Morning or Evening.  We’ll just look at if it really matters. I know some people like early mornings …

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What Is the Best Herb for Erectile Dysfunction?


People all over the world have been using natural herbal remedies for curing many health issues that one can suffer for generations.  In this post What is the best herb for erectile dysfunction? we shall look at herbal remedies for curing erectile dysfunction or ED for short. Erectile Dysfunction is …

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What exercise burns the most belly fat?


Are you looking for ideas on how you can get fit and lose that annoying fat store, then read on, this post will provide some details on What exercise burns the most belly fat? To many people, belly fat looks visually displeasing. It can take on serious proportions and will …

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Top Health Benefits of Apple Cider Vinegar


Apple cider vinegar (ACV) has been used as a health remedy for centuries in many parts of the world. Research carried out on using Apple cider vinegar shows it has many health benefits, like helping in lowering blood sugar levels, weight loss etc.  In this post –Top Health Benefits of …

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