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Tag Archives: Energy

Top 3 Health Benefits of Garlic


The aroma of roasted garlic is so nice. It has long been used as a flavor booster in curries, pizza toppings, pasta, meat preparations, dips and so on. While garlic is a common ingredient in many dishes, in this post Top 3 health benefits of Garlic, we’ll take a brief …

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Top Health Benefits of Superfood Blueberries


There are many types of so-called superfoods, in this post – Top Health Benefits of Superfood Blueberries, we’ll look at some top health benefits of eating Blueberries.  Blueberries, contain Antioxidants and are classed as a Superfood. With antioxidants and abundant phytoflavinoids, these superfood berries also contain high levels of potassium and vitamin C, …

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