People all over the world have been using natural herbal remedies for curing many health issues that one can suffer for generations. In this post What is the best herb for erectile dysfunction? we shall look at herbal remedies for curing erectile dysfunction or ED for short.
Erectile Dysfunction is frequently a symptom and not an illness. When you get an erection it is a result of complex processes occurring in your body. Sexual arousal leading to an erection involves interaction between your body, nervous system, muscles, hormones, and emotions – all these different complex systems and processes combined give you the hard erection.
Any medical condition like diabetes or simple prolonged stress and tiredness can affect these parts and functions leading to ED. Research indicates that erectile dysfunction is mostly due to problems with the blood vessels or blood circulation. Studies have also shown, plaque build-up in the arteries causes erectile dysfunction in approximately 40 out of a hundred men over 50 years old.
What herbs can help cure erectile dysfunction?
Natural herbs or sometimes referred to as aphrodisiacs have been used to help increase libido, sexual potency or sexual pleasure. These natural herbal remedies for sexual health are popular because they are considered to have fewer side effects than standard prescribed medications for erectile dysfunction or other sexual health conditions.
A study done on the subject of sexual potency, sexual pleasure, and erection quality shows that certain herbs may help many of these sexual health issues with varying degrees of success. These herbs include Panax ginseng, Maca, Yohimbine, Ginkgo Biloba, Tongkat Ali and so on. There are many herbs claiming to work and most people who have tried them will usually take a liking to one or more of these herbs based on their success in resolving their own conditions.
As with any health condition, erectile dysfunction is not only resolved by taking herbs or a pill, but you have to include a complete lifestyle change where you supplement your diet with sexual enhancing herbs, complemented with a healthy diet and most importantly physical exercise – especially cardiovascular training.
The best herbs that can help in solving erectile dysfunction are:
Tongkat Ali may cure erectile dysfunction
Tongkat Ali is herb studied in several scientific and clinical studies which concluded that this adaptogenic herb is extremely effective for treating erectile dysfunction and resolving low testosterone levels. Men who are having a hard time getting a hard erection and maintaining it, due to health conditions such as hypertension, diabetes, low testosterone, and so on.
Tongkat Ali has been proven to be a beneficial herbal remedy for male and female sexual dysfunction. This herb works in the treatment of male sexual or erectile dysfunction through helping to increase free testosterone in the body.
Ginkgo Biloba improves blood circulation & erection quality
Ginkgo Biloba derived from a unique tree and used widely in traditional Chinese medicine, ginkgo biloba is believed to help improve brain function, reduce tension, and provide an energy boost. Another very well-known advantage of ginkgo biloba is improved blood circulation. As you know blood is an important factor in getting an erection so Ginkgo Biloba improves the circulation in your body, therefore, giving you better erection quality.
There are many other herbs that can help with erectile dysfunction, but in my opinion, these two are most suited to resolve erection issues. Always seek medical advice before taking any herbal remedy especially if you have already known medical conditions or taking prescribed medications.
Getting an erection requires good blood flow to the penis and genital region, along with regular exercise, supplementing with Gingko Biloba can improve blood circulation, therefore, giving you a better erection. Low testosterone levels can lead to a lack of libido or sexual desire, as well as affect erection quality. Supplementing with Tongkat Ali helps to improve testosterone levels leading to better energy levels and erection.
There are many herbs that can be used, my favorite to resolve erectile dysfunction is Tongkat Ali and Gingko Biloba. Try them and see what benefits you get with your erection quality and sexual health.